We specialize in trauma therapy, anxiety therapy, and realtional healing for Las Vegas
“The only person you are destined to become is the person you decide to be.”
-Ralph Waldo Emerson
“The primary cause of unhappiness is never the situation but your thoughts about it.”
― Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose
Reclaim Connection. Restore Wholeness.
*Specializing in Relational Healing and Trauma Therapy
At the heart of every human experience is the need for safe, meaningful connection. When trauma disrupts those bonds—whether through childhood wounds, betrayal, neglect, or emotional injury—it can leave lasting imprints on how we relate to others and to ourselves.
We specialize in helping individuals, couples, and families in Las Vegas and Henderson, NV to heal the invisible scars that trauma leaves behind, this is how trauma therapy can help through compassionate, evidence-based practices, we create a space where you can safely explore your story, repair trust, and rediscover your capacity for connection.
Whether you’re navigating the aftermath of relational trauma, struggling with intimacy, or carrying the weight of complex emotional pain, we walk beside you with empathy, insight, and a deep respect for your healing process during the treatment of trauma therapy.
You don’t have to face this alone. Healing is possible. Connection is within reach.
How Nova Therapy can help with Anxiety
At Nova Therapy in Las Vegas, we specialize in helping individuals find relief from anxiety by intergrating evidence-based care with various techniques. Whether you’re dealing with constant worry, panic attacks, racing thoughts, or social anxiety, we’re here to support you in understanding your symptoms and building the tools you need to feel more calm, connected, and in control.
Understanding Your Anxiety
Anxiety looks different for everyone. Some clients describe a tightness in their chest, others can’t seem to “shut off” their minds. You might avoid certain places or people, overthink your every move, or struggle with sleep and focus. At Nova Therapy, we work with you to uncover the root of your anxiety—whether it stems from past trauma, life transitions, people-pleasing patterns, or perfectionism.
A Safe, Supportive Space
We know that anxiety often comes with self-doubt and pressure to “just handle it.” Our therapy sessions are a judgment-free space where you can express what’s really going on underneath the surface. We’ll move at your pace and collaborate on what healing looks like for you. The space can also be in person at our Henderson, NV office or virutal through a telehealth appointment.
Our Approach to Treating Anxiety
We use a combination of effective, trauma-informed therapies, including:
Cognitive Behavioral Therapy (CBT): Learn how thoughts, feelings, and behaviors interact—and how to shift unhelpful patterns.
Internal Family Systems (IFS): Understand the parts of you that protect, overwork, or fear failure, and build a relationship with your calm, confident inner Self.
Mindfulness & Somatic Techniques: Learn grounding skills to calm the body and increase awareness of anxiety triggers.
Attachment & Relational Therapy: Explore how early relationships impact your current stress responses, and begin to heal emotional wounds.
You Don’t Have to Manage Anxiety Alone
Healing anxiety isn’t about getting rid of feelings—it’s about learning to understand them, respond to them with kindness, and reclaim your sense of safety and confidence. Whether you’re a young adult navigating pressure and comparison, a parent managing overwhelm, or someone who’s tired of living in “fight or flight,” Nova Therapy is here to help for anxiety therapy in Las Vegas.
Specialities
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Social Anxiety
Social anxiety often involves intense fear or anxiety in social situations or interactions. It can manifest as excessive self-consciousness, fear of judgment, or avoidance of social interactions.
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Trauma Therapy
Trauma therapy is a specialized form of therapy designed to help individuals process and heal from distressing or traumatic experiences. It aims to reduce the emotional and psychological impact of trauma and restore a sense of safety, control, and well-being for their everyday life.
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High Achievers
High achievers often face unique challenges that can impact their mental health. These individuals tend to set ambitious goals and work diligently to meet them. The element of aspirations and discipline help them excel, but these traits can also contribute to stress, anxiety, and emotional exhaustion.